Overnight Cacao Oats Recipe

Looking for an easy, healthy snack to fuel your day? Overnight cacao oats are the perfect grab-and-go option! Packed with the rich flavor of cacao and simple, wholesome ingredients, this recipe is a delicious way to stay energized and satisfied.

Recipe:

  • 1 cup Oats
  • 1 tbsp Raw Honey
  • 1/2 grated Apple
  • Pinch of cinnamon
  • 1 1/4 milk of your choice or water
  • 1 tsp Raw Vinegar
  • 3 Ceremonial Cacao coins

Procedure:

  • Add the cacao coins in a glass jar, covering them slightly with boiling water.
  • Let it sit for 1 min, stir. Now you have ceremonial cacao base.
  • Add honey, cinnamon, grated apple, oats, vinegar (to activate your oats) and the liquid of your choice, stir.
  • Let it sit in the fridge overnight. You can play with different fruits and regulate the amount of liquid until you discover your favorite texture.

Enjoy.


These Overnight Cacao Oats are not only a delicious and healthy snack, but they also give you the perfect start to your day with the rich flavor of Ceremonial Cacao Coins. For the best flavor and benefits, make sure to use our premium cacao, designed to give you sustained energy and focus. This recipe is as versatile as it is easy, so feel free to get creative with fruits and toppings.

Jose Visconti

Author

Jose Visconti - Founder and COO of Cacao Adventures

Background & Expertise

Jose has worked with Chocolate and Cacao since 2014 in various capacities; as an Agricultural Liaison for Bean-to-Bar chocolate companies, as a consultant to the International Trade Center, as a sourcer of Specialty Beans where he worked with Internationally renowned chefs, as the Chief of R&D and operations manager for specialty chocolate manufacturers. Jose has travelled throughout many parts of Peru to search for specialty cacao and holds unique knowledge in harvest and post-harvest processes that unlock the full potential of unique and special cacao beans.

Personal Connection to the Topic
Jose is not only a chocolate lover, but a nature and travel enthusiast as well. When he learned the full story of cacao, and how the original wild strains of cacao were in danger of extinction, he took it upon himself to find the right people on both sides of the supply chain to bring this issue to light through communication and product development; not just using words, but creating irresistible chocolate and cacao products to highlight the importance of preservation. Mention why this work matters to them—especially if there's a cultural or emotional tie.

Back to blog